Amount of Sodium, Na in Seaweed, irishmoss, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, irishmoss, raw there is 67 mg of Sodium, Na. Change amount

Conversion Calculator | Choose a measurement for calculation

Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Seaweed, irishmoss, raw.

Salt, table 38758 mg 38.76%
Leavening agents, baking soda 27360 mg 27.36%
Desserts, rennin, tablets, unsweetened 26050 mg 26.05%
Soup, beef broth or bouillon, powder, dry 26000 mg 26%
Soup, beef broth, cubed, dry 24000 mg 24%
Soup, chicken broth cubes, dry 24000 mg 24%
Soup, chicken broth or bouillon, dry 23875 mg 23.88%
Seasoning mix, dry, sazon, coriander & annatto 17000 mg 17%
Gravy, au jus, dry 11588 mg 11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 10600 mg 10.6%
Jellyfish, dried, salted 9690 mg 9.69%
Soup, onion, dry, mix 8031 mg 8.03%
Leavening agents, baking powder, double-acting, straight phosphate 7893 mg 7.89%
Sauce, fish, ready-to-serve 7851 mg 7.85%
Seasoning mix, dry, taco, original 7203 mg 7.20%
Fish, cod, Atlantic, dried and salted 7027 mg 7.03%
Soy sauce made from hydrolyzed vegetable protein 6820 mg 6.82%
Gravy, mushroom, dry, powder 6580 mg 6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 6008 mg 6.01%
Gravy, unspecified type, dry 5730 mg 5.73%
Seaweed, irishmoss, raw

Seaweed, irishmoss, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, irishmoss, raw are listed below.

Water 81.34 g 81.34%
Energy (calorie) 49 kcal
Energy (joule) 205 kJ
Protein 1.51 g 1.51%
Total lipid (fat) 0.16 g 0.16%
Ash 4.7 g 4.7%
Carbohydrate, by difference 12.29 g 12.29%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 0.61 g 0.61%
Calcium, Ca 72 mg 0.07%
Iron, Fe 8.9 mg 0.01%
Magnesium, Mg 144 mg 0.14%
Phosphorus, P 157 mg 0.16%
Potassium, K 63 mg 0.06%
Sodium, Na 67 mg 0.07%
Zinc, Zn 1.95 mg
Copper, Cu 0.149 mg
Manganese, Mn 0.37 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 3 mg

Nutrients in Seaweed, irishmoss, raw